Compassionate • Nurturing • Fiercely Resilient
Heather Munro
Founder - Nourish You PtboHeather's Story :
My name is Heather Munro, I am a Mom, a wife, and an entrepreneur and this is my story.
I have a Superpower, which I’ve been practicing for a long time. I love nourishing people. Feeding them healthy food and watching them heal them from what ails them. When my Dad had heart surgery a number of years ago, the real practice began. The healing foods I would deliver to support his recovery became the foundation of my business. It’s become a tradition now, weekly meal deliveries to my parents, and clients too.
In 2017, I faced what many have – corporate reorganization and job loss. I was devastated and so exhausted. I had been juggling a full-time career and motherhood for a decade and was depleted. I took 3 months to just “be”, to rest and reconnect with my family. I spent so much time in the kitchen, cooking, creating, and healing. Then one fateful morning I woke, with a dream, an idea, and piece by piece since that day I have been building that dream, in the pockets of time around my family.
I now serve busy families, who juggle the pressures of demanding careers, easing the ache of the juggling act that I remember well. I support the Moms just I was, juggling it all. I support seniors to stay vibrantly healthy and recover from illness. I support new Moms to nourish them so they can nourish their family.
I believe that fueling ourselves with nourishing and wholesome food is vitally important.
I believe in the mighty power of a family meal to reset and reconnect us after a busy day.
This is my purpose, my passion, and my labour of love.
I have learned to trust what I think first, before reaching out to others for guidance. Being my own guide, and trusting that I know best. To know what I need, what my family needs are the best ways to serve others.